Longueuil ยท Since 2019
Train with purpose. Any hour.
The original home of strength on Montreal's South Shore. Competition-grade racks and calibrated plates, a quiet floor, and key fob access around the clock. Your first visit is on us, with a coach there to show you around.
- 24/7 key fob access
- Competition-grade equipment
- Coach on your first visit
Claim your FREE VIP Pass
Three quick questions, then pick a time to come in.
Why South Shore Iron
Built for people who actually train.
Founded in 2019 by two Canadian Forces veterans, South Shore Iron set the tone for powerlifting and serious training in Montreal. It is the gym that started SSI Performance, and it is still the go-to space for lifters who train with purpose.
01
Elite equipment
Competition-grade racks, calibrated plates and specialty machines.
02
24/7 access
Secure key fob entry, so you train on your schedule, day or night.
03
Quiet and clean
A calm, respectful floor with well-kept equipment. No loud egos.
04
Two gyms, one key
One membership covers South Shore Iron and Montreal Barbell.
Your FREE VIP Pass
First visit? You won't be alone.
- Pick a timeChoose a slot when a coach is on site. It takes about 30 seconds.
- Meet your coachCoach Valerie or Coach Jey will show you around the floor and the equipment.
- Get your first session inTrain at your own level. Every level is welcome, from first timer to competitor.
When a coach is on site
- Monday
- 3 to 7 pm
- Tuesday
- 3 to 5 pm
- Wednesday
- 3 to 7 pm
- Friday
- 2 to 5 pm
- Saturday
- 9 am to 1 pm
Inside the gym
Step onto the floor.





Come see it
Your first workout is free.
- Where
- 3123A Boulevard Taschereau
Longueuil, QC J4V 2H2 - Call or text
- (514) 618-3295
Claim your FREE VIP Pass
Three quick questions, then pick a time to come in.